Day started with cuo of warm water
Then breakfast tea and gajr ka hlwa 2-3 spoons
Steps 2670 ๐ couldnโt completed due to workload Stand up breaks โ
Last meal 8:30 pmโ
Protine intake โ
Gratitude โ
I grateful to have my supportive family
I grateful to Allah for everything โค๏ธ
InshaAllah Iโll back to my steps routine
Here is my lunch plate
And protine intake inpics