About Yesterday:
π Step 1: One smart swap
My swap:
fried items -> kebab
cold drink -> lemon water β
π Step 2: Meal prep (2 days) π²
Meal prep done: β
What I prepped: chicken and kebab
π Step 3: Sunlight π
Sunlight: β
Minutes: 10 mints every morning
π Step 4: Steps
Steps: 4590/ 6500 β