DAY 5: Calm + Protein Snack πŸ§˜β€β™€οΈπŸ’ͺ
Yoga: βœ…
5 mins
Meditation: βœ…
4 mins
Protein snack:50%
Had Greek yogurt,granola,chia seeds in the morning.
And cheese shami kabab sandwich in the lunch.
But sorry had 2 donuts I forgot no Bakery day it was🫣
Steps: 11k
Gratification:
  1. I am grateful that I am doing masters from abroad in my dream course.
  2. I am grateful that I made my father proud.
  3. I am grateful that Almighty always protect me.
12
9 comments
Laiba Ali
4
DAY 5: Calm + Protein Snack πŸ§˜β€β™€οΈπŸ’ͺ
GET FIT TOGETHER
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