1d • Kick Start 🔥
DAY 5: Calm + Protein Snack 🧘♀️💪
Yoga: ✅
5 mins
Meditation: ✅
4 mins
Protein snack:50%
Had Greek yogurt,granola,chia seeds in the morning.
And cheese shami kabab sandwich in the lunch.
But sorry had 2 donuts I forgot no Bakery day it was🫣
Steps: 11k
Gratification:
- I am grateful that I am doing masters from abroad in my dream course.
- I am grateful that I made my father proud.
- I am grateful that Almighty always protect me.
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DAY 5: Calm + Protein Snack 🧘♀️💪
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