11h • Meals 🥘 / Workout 🏋️
DAY 48
Same as yesterday:
Early morning anti inflammatory drink Followed by a glass of water. Then had a boiled egg.
Followed by 10 min of walk.
After an hour had a bowl of lentil soup and a glass of water before that.
10 min of post meal walk ✅️
10
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DAY 48
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