9h • Meals 🥘 / Workout 🏋️
Day 45
Lunch: couldn't have a proper lunch as I had to go out for some work. So just had to survive on snacks ( fruits, a few morsels of vermicelli and an air fried chicken springrolls).
Dinner: pre meal water intake ✅️
Mutton pulao with low fat Greek yogurt and salad.
Post meal walk ✅️
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Day 45
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