2d (edited) • Kick Start 🔥
Day 4
post dinner Walk 25 mins ✅
before breakfast 500 ml water ✅
Breakfast oats and eggs ☑️
before lunch fruits and 500 ml water ✅
lunch chicken shami sandwich ☑️
before dinner cucumber and 500 mo water ✅
dinner chicken curry and naan ✅
no bakery item ✅
I am grateful for pushing myself to walk a little despite i was feeing depressed
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Day 4
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