I am grateful for taking part and joining this community. It is truly the best to have your meal tracked, exercise, your steps and water intake all in oneplace. I am grateful to ate balanced diet today. I am grateful to chose to be healthy and fit.

Assalam-o-Alaikum I am Nazish Malik, teacher by profession. My current age is 35, height 5.5 and weight 90. I am from Attock having 3 beautiful daughters. I want to work on eating less sugar and loose weight. One struggle I am currently facing is quitting sugar but excited to start my jounrney here. Looking forward to staying motivating together.

I’m thankful for today’s effort, for saying yes to health, and for trusting the process. One day at a time, one choice at a time. Alhamdulillah for the beginning 🤲

how was your first day community members ?