7h โข Meals ๐ฅ / Workout ๐๏ธ
Day 34
Sehri: 4 tablespoons yogurt with chia seeds sprinkled shakar on it, 1/2 roti with beef qeema and 1 cup of tea without sugar
Iftar: 1 date, 1 cup fruit chat, 1 bara (pani wale), 1/2 sliced papaya, 1 kachori with saag and 1 boiled egg
Snack: 1 cup tea with shakar 1 teaspoon
Dinner: 15 tablespoons of biryani and one cup of coffee since migraine wasnโt leaving me ๐
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Day 34
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