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6
HudaΒ Lodhi
23h β’
Meals π₯ / Workout ποΈ
Day 24
Morning drink 1 glass lukewarm water
Break fast 1 egg 1/2 roti and 1 cup tea without sugar
Pre workout 1 date as a snack
Workout: 45 minutes
Lunch 1/2 roti with mutton ka salan and 1 shami kabab with broccoli π₯¦
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6
Day 24
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