Breakfast 2 egg ✅
Stretch 10 min ✅
Steps 2500✅
Protein in meal: Lunch daal & Dinner Mutton nihari with 1 roti✅ Yesterday due to hunger, I took coffee and a small chocolate.
Meal Walk: After Lunch 5 min✅
Gratitude ✅
- I feel good this gratitude post make me grateful for the things which i ignore.
- I am grateful after cleaning my house.
- I am grateful to have a good partner in my upcoming life.
- I am grateful for having good result in assignment
- I am grateful this post improve my English communication skills.