I couldn’t give an update yesterday because I wasn’t feeling well. Alhamdulillah, todaywas very good. I felt very energetic.
Steps ✔️
Stretching ✔️
Water almost 2 litr
Fiber ✔️
protein ✔️
No junk ✔️
Meditation ❌️
Post meal walk ✔️
Allahuma barik i did it.. finally.