13h โข Meals ๐ฅ / Workout ๐๏ธ
Day 104
Morning walk:20 mins
Breakfast:2 boiled eggs and a toast with peanut butter
Fiber:apple
Lunch: dahi baray and chicken
Dinner:beef qeema with 1 roti,2 tbsp rice and a bowl of yogurt
Water intake:3 litre
Steps:7k
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Day 104
skool.com/getfit-together
2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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