"Today, after 3 whole weeks, my weight finally dropped from 80 to 79 kg! I started my journey at 90 kg. My weight gets stuck very often, and it stayed at a constant 80 kg for the last three weeks. But I stayed consistent and didn't give up. Yes, my progress is slow because I deal with hormonal issues—otherwise, I would have achieved even more by now. But finally, my consistency and hard work have paid off! Many more milestones to go. I am so happy!"

Lemon and honey water

Today I'm really happy to share that I'm finally starting to see results🤩🥳... I weighed myself on 31st January and my weight was 75 kg, and today when I checked my weight it's now 69 kg. These results are from almost 2 months of dieting because I took a 25-days break, but even during the break days I kept control over my portions😊. So now I'm very happy 😇and really grateful to this @Tsk Diet community and to the admins of this community🤗... special thanks to @Hadia Saif ❤️because whenever I asked you anything that I didn't understand, you guided me so well. And abhi tu "Game On Hai"💪.

25 march or aj 27 April me start Kia tha 96.8 tha or ab Kia he 89.75 he Abi goal bhot door he 65 kg krna he me bhot happy Hu but Itni he Kio k jab 10lg down ho ga us k bad happy hona start ho ga aj kuch frq par gya he Abi

Started my journey almost hundred days before From 75.2 to 66.9 and to be continue Sundays breakfast 1 slice 1 egg Lunch White chicken 1 roti Dinner Chicken leg piece