Muje kuch btana he mene pichly kuch days aw teek ni rhi Tbyt ni teek thi and it’s good new I am becoming a mother again is liye diet ko continue krna hard ho rha he mood swing or khana me nai kha rhi koi b junk but hard to me now me again join kro gi after delivery inshallah

Breakfast omelette cucumber and 2 slice of bread and tea Lunch khichri or Thora sala chicken salan Dinner 1 roti besan salan chicken and cucumber 🥒 Water all day

Pre breakfast sonf zeera or ajwain warm water Breakfast 2 boil eggs and cucumber and tea Lunch leftovers pasta Dinner 1 besan roti chicken salan and salad Kawa again

51 day breakfast 2 eggs and cucumber and tea Lunch 1 slice bread and salan Black coffe Dinner besan roti salad and salan After dinner black coffe 52 pre breakfast walk Breakfast omelette tamato and 1 scope bread and tea Lunch 2 boil eggs black coffee and thori c mong dal khichri 1 khajoor Dinner chicken and veg pasta and salad

Day 49 breakfast 2 boil eggs and cucumber and tea Lunch fruit Dinner besan ka chilla cucumber and yougart After dinner black coffe 50 breakfast oats and egg omelette 1 slice brown bread cucumber and tea 1 slice bread with salan 1 orange and pear Coffee Dinner dal mash and chicken salan and besan ki roti 1. Salad Black coffee