Breakfast omelette cucumber and 2 slice of bread and tea Lunch khichri or Thora sala chicken salan Dinner 1 roti besan salan chicken and cucumber 🥒 Water all day

Pre breakfast sonf zeera or ajwain warm water Breakfast 2 boil eggs and cucumber and tea Lunch leftovers pasta Dinner 1 besan roti chicken salan and salad Kawa again

51 day breakfast 2 eggs and cucumber and tea Lunch 1 slice bread and salan Black coffe Dinner besan roti salad and salan After dinner black coffe 52 pre breakfast walk Breakfast omelette tamato and 1 scope bread and tea Lunch 2 boil eggs black coffee and thori c mong dal khichri 1 khajoor Dinner chicken and veg pasta and salad

Day 49 breakfast 2 boil eggs and cucumber and tea Lunch fruit Dinner besan ka chilla cucumber and yougart After dinner black coffe 50 breakfast oats and egg omelette 1 slice brown bread cucumber and tea 1 slice bread with salan 1 orange and pear Coffee Dinner dal mash and chicken salan and besan ki roti 1. Salad Black coffee

Sorry Kal post ni kr ski bhot busy thi or b baby b bimar tha Pre breakfast lemon warm water Breakfast 2 boil eggs and tea Lunch jacket and potato with salad or ye half khaya tha Dinner dal chawal and salad and 1 boil egg After dinner black coffee Aj Breakfast thory se chawal or dal and 1 khajoor and tea Lunch 1 peanut butter slice and coffee Watermelon Dinner salad besan ki roti 1 or salan ghost and bindia Thora sa lasagna b After dinner black coffe