Jan 21 • Kick Start 🔥
Day 1
Empty stomach walk done ✅
1 glass of water before every meal ✅
Protein I'm every meal ✅
Fibre intake in the form of 1 fruit in lunch and salad in dinner ✅
Movement after every meal ✅
Grateful that I have exceeded the step limit ✨
P. S. Forgot to capture lunch and dinner pictures. Hopefully next time.
21
16 comments
Day 1
skool.com/get-fit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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