I'm currently in my grade 10 season of highschool, playing tackle Right now I'm 6' 2" 215ibs, which I feel like is pretty small for my position. Right now im usually only put in for long yardage situations, and our other DT (who's about 315ibs) goes in for short yardages I'm obviously going to the gym but muscle and weight still comes on slowly, an I undersized?

705lbs 3 rep Max

What are some moves I can use in the pass rush to make it so I stand out more to coaches cuz I want to start jv as a freshman. I need ones where I get a sack every drive

14 5’11 192 trying go get to 215 without loosing speed Anything I can eat or do

I’ve been playing nose since 8th grade but now my coaches have been playing me at d end and I had my first game there this Friday and to be honest I think I did horrible does anyone have any tips