I’ve been playing nose since 8th grade but now my coaches have been playing me at d end and I had my first game there this Friday and to be honest I think I did horrible does anyone have any tips

My main struggle is just my hands i struggle to work any moves other then the bull rush

Alright squad — I’ve got something special for you. 👉 This week, I’m opening up a live Zoom class that’s normally reserved for the paid Defensive Lineman Academy… but I think everyone deserves to learn from this one. 🧠 Injury Prevention + Smart Training for D-Linemen 🎙️ Guest Expert: @Dr. Zach Richardson (former football player + rehab chiropractor) 🗓️ This Saturday, July 26th 🕛 12:00 PM Central (Regina time) 📍 Zoom link will be posted here before the call This is your chance to learn how to stay healthy, train smarter, and play longer — straight from a doc who’s been in the trenches like us. ✅ Normally, this would only be available in the full Academy ✅ But if you can make it live, I want you to come learn Let’s show up strong and represent this free community the right way. Comment “locked in” if you’ll be there! 🔒 — Coach Dheilly

Let’s kick things off the right way 👇 Drop a quick intro in the comments with: 1️⃣ Your name 2️⃣ Where you’re from 3️⃣ What level you play or coach at (or if you’re a parent!) 4️⃣ What you’re hoping to learn or improve in here I’ll go first in the comments — now it’s your turn. We’re glad you’re here. Let’s build something special. 💪 — Coach Dheilly