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19h • General discussion
You Can’t Ascend While Holding Everyone Else’s Pain
Ascension requires clear energy but so many of us are unknowingly anchoring into:
- Old grief from our lineage
- Unprocessed emotions we’ve absorbed from partners or clients
- Collective energy we carry as empaths and feelers
Spiritual growth isn't about carrying more light it’s about releasing more weight. You’re not here to hold it all for everyone else.
This week, ask yourself:
✨ What part of your energy field feels “crowded”?
✨ Where are you taking responsibility for emotions that aren’t yours?
You deserve to expand without absorbing. You get to channel and serve, without leaking.
What’s one piece of energy you're letting go of this week?
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You Can’t Ascend While Holding Everyone Else’s Pain
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