From the very first time I saw Jake on Instagram, I could not help but resonate deeply with his message. His work continued to feature almost daily and after joining the 2 free calls in July and August, I signed up to AU. The journey and road is uncertain, but my emotions this week took me down and was dibilating. I am dealing with a lot and the breatheork session this morning made a huge difference. I am still trying to wrap my head around how something so simple can bring me from the dark places to feeling a sense of peace. I am scared for what may come up form the depths of me, given the unhealed traumas. But as the saying goes: “There where you fear is, there is your task”. I open my heart with love for myself and trust that I too can heal and return to my true self.