Hello everyone · Foundations of Ascension

Hello everyone

Hey everyone, I’m Kay, I’m here to find myself, heal my trauma bond from a recent break up and work through CPTSD, attachment issues, abandonment wounds and and learn how to do the real work I need to do to find who I am, not pin my happiness on someone else.

I’ve hit my lowest, depression, anxiety, isolation, not wanting to go outside struggling to find reasons to stay alive.

I’m really unsure what I need but I’m hoping this community can really help me because it’s a scary place to feel like this. I feel desperate.

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