I’ve noticed how travel days can really test my energy. The exhaustion and anxiety can feel heavy but this time, I let myself slow down and be with it.
After taking care of something important that had been on my mind, I took a few moments to meditate and reconnect. It was simple but powerful.
That small act of self-love reminded me: you can’t ascend without grounding first.
Reflection Prompt: What does grounding look like for you when you’re in a season of growth?