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Aug 14 • Wins
Breath practice
Since yesterday, I started doing a 3-minute breathing practice, and today I did 5 minutes twice a day. I can already notice changes in my mental clarity and my mindset for going through the day, so I’ll keep going 💪☺️
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Breath practice
skool.com/foundations-of-ascension-1699
A free community to begin you on your ascension process through breathwork and somatic healing.
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