Dec '25 • Training
Walk Breaks
Hey Gang! The last four years or so, I've gotten in the habit of taking 90 second walk breaks every two to four miles of my runs. Is that something you all do as well?
5
7 comments
Walk Breaks
skool.com/forever-running-club
Most older runners get injured and quit running. If you are passionate about running, and you don't want to lose that passion, then join our Club.
Leaderboard (30-day)
1
+19
2
+13
3
+13
4
+10
5
+9
Powered by