2d (edited) • Runs & Wins
Running Fuel?
Enjoyed my run today but HR was up. I'm guessing two cream filled donuts and a pot of coffee isn't quite the fuel recommended by experts, haha!!!
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Running Fuel?
skool.com/forever-running-club
Runners over 50, who want to run Smarter, Stronger and Injury-free so they enjoy their active running lifestyle into their 80s and 90s!
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