Monday Motivation!! · Food, Faith, Fellowship

Monday Motivation!!

Hello Sister,

💧 Your body is 70% water. Sometimes what feels like hunger is really thirst. Today, aim for 6-10 glasses. Drinking enough water is one way to ensure optimal health and progress in your belly fat loss.

Remember John 7:38 (He that believeth on me, as the scripture hath said, out of his belly shall flow rivers of living water) — rivers of living water will flow from within you. This week remember that God will use you to hydrate those around you with words and actions that feel like streams of cold water on a sunny and dry day!!

👉 “Drop a 💧 emoji for every glass you drink today!” A glass is 8 oz of water.

4 comments