Hello Sister, 💧 Your body is 70% water. Sometimes what feels like hunger is really thirst. Today, aim for 6-10 glasses. Drinking enough water is one way to ensure optimal health and progress in your belly fat loss. Remember John 7:38 (He that believeth on me, as the scripture hath said, out of his belly shall flow rivers of living water) — rivers of living water will flow from within you. This week remember that God will use you to hydrate those around you with words and actions that feel like streams of cold water on a sunny and dry day!! 👉 “Drop a 💧 emoji for every glass you drink today!” A glass is 8 oz of water.

https://www.foodandwine.com/late-breakfast-higher-mortality-risk-study-11811037?utm_term=Clicked%20Last%2090&utm_medium=browser&utm_source=foodandwine.com&utm_content=20250922&utm_campaign=80133394

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Hey sister, How are You doing today. Just checking in to see how you are doing! Any prayer requests? Any questions? What’s your favorite raw food so far?

Hey sisters! How is everyone. How did your day 1 go? How was your experience? Any pictures?