Mark your calendars! We're bringing in a guest speaker for ADHD awareness month.
On Tuesday, Oct. 28th, at 1PM CST, we'll have on to share her expertise on women's health, ADHD, and hormones! Katherine Lizardo, Esq., is a TEDx speaker, lawyer, and creator of Thriving ADHD Mompreneurs. And she's generously agreed to share her expertise with the Focus Fam 🫶 In her workshop, Katherine will break down how your cycle affects mood, medication, and motivation.
You’ll learn simple ways to track your patterns, work with your hormones, and finally understand what’s really going on in your brain and body.
And don't get it twisted—the dudes in here have a lot to learn, too! Whether your partner has ADHD or you just want to understand the ladies a bit better, this will be good for the guys as well as the ladies.
Got any questions you want Katherine to answer? Drop them in the comments below! 👇