Women's Health & ADHD: A TEDx Speaker Workshop! š„
Mark your calendars! We're bringing in a guest speaker for ADHD awareness month. On Tuesday, Oct. 28th, at 1PM CST, we'll have @Katherine Lizardo on to share her expertise on women's health, ADHD, and hormones! š See it on the Calendar page here. Katherine Lizardo, Esq., is a TEDx speaker, lawyer, and creator of Thriving ADHD Mompreneurs. And she's generously agreed to share her expertise with the Focus Fam š«¶ In her workshop, Katherine will break down how your cycle affects mood, medication, and motivation. Youāll learn simple ways to track your patterns, work with your hormones, and finally understand whatās really going on in your brain and body. And don't get it twistedāthe dudes in here have a lot to learn, too! Whether your partner has ADHD or you just want to understand the ladies a bit better, this will be good for the guys as well as the ladies. š Mark it on your Calendar now. Got any questions you want Katherine to answer? Drop them in the comments below! š