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4h • 📣
👉 The Capacity Reset (Replay + Takeaways)
Wow — that was powerful!
Huge thank you to for delivering so much value today. Many of us felt immediate shifts in posture, ease, and overall energy.
A few takeaways that stood out to me:
👉 Small daily practices compound
👉 You don’t need to push your body to feel better
👉 Regulation beats stimulation
If you joined live, feel free to share what you noticed.
If you missed it, check out the replay below!
Click here to check out his community, Expanding Capacity. Get access to a free 7-day challenge for increasing your mobility, improving your posture, and regulating your nervous system.
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👉 The Capacity Reset (Replay + Takeaways)
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