What Worked in Your 20s… Won’t Work Now

Jun 22 • Give Advice

The Game Changed After 40. So Should Your Strategy.

In your 20s, you could get away with just working out.

In your 30s, maybe just “eating better” worked.

But in your 40s and 50s?

It takes both.

That’s the midlife method that works.

Let’s talk about it below

Which part feels harder for you lately?

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