Thyroid, Stress, and Belly Fat in Menopause - Part #1

Most women think weight gain in menopause is just about “slowing metabolism.”

But the truth is deeper — it’s about the interaction between thyroid hormones, adrenal stress, and insulin resistance.

Your Thyroid is Your The Metabolic Engine

The thyroid gland makes T4 (storage hormone) and some T3 (active hormone).
The real fat-burning hormone is T3.
approximately 80% of T3 is made in your liver, gut, muscles, kidneys, brain, and fat tissue by converting T4 → T3.

If conversion is poor, or if T4 is shunted into Reverse T3 (RT3), metabolism slows and belly fat becomes “stuck.”

Do You feel like you're missing Your Spark?

YES

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