The Human Body is Like a Smartphone
Imagine your body is like a high-powered smartphone.
You’ve got all the apps — energy, focus, mood, digestion, hormones.
You're running on Wi-Fi — thoughts flying, stress notifications popping up, screen time maxed out.
But what happens when your battery runs low?
You don’t throw the phone out — you plug it in.
Grounding is your charging cable.
The Earth is the outlet.
You're literally designed to plug in and recharge from it.
Just like a phone needs a grounded power source to charge properly, your nervous system, immune function, and energy all depend on being grounded — electrically and energetically — to the planet.
Without grounding, you glitch.
Sleep suffers, stress builds, and inflammation stays high.
With grounding, your system resets.
Your body recalibrates — calm returns, inflammation drops, energy flows.
You weren’t meant to live unplugged from the Earth.
You were designed to stay connected to the source.
So take off your shoes.
Step outside.
Plug into the Earth.
BONUS - do this in the early morning as you catch the sun in your eyes!
Will You give this a try soon? Try it for a week and see how You feel. 🌻
9
10 comments
Rheece Hartte
7
The Human Body is Like a Smartphone
Fit 'n Healthy Forever
skool.com/fitnhealthy-forever
Learn how we help Women 40+ - Lose 20 Lbs or more in 90 days or less without giving up Your favorite foods or wine and Keep It Off Forever!
Leaderboard (30-day)
Powered by