Jun 21 • Share Your Wins
Making strength gains!
I have been working with Rheece and Michale for about 2 1/2 months. Bench press is at 95 lbs. Barely got that 4th rep but I did!
While my total body weight has not changed much, I have lost an inch from my waist and feel better in many ways.
5
7 comments
Making strength gains!
skool.com/fitnhealthy-forever
Learn how we help Women 40+ - Lose 20 Lbs or more in 90 days or less without giving up Your favorite foods or wine and Keep It Off Forever!
Leaderboard (30-day)
1
+31
2
+27
3
+24
4
+20
5
+19
Powered by