Jul 19 (edited) • Amazing Recipes!
FitNHealthy Organic Protein Balls (No-Bake)
Ingredients (Makes 12–15 balls)
- 1 cup organic almond butter or cashew butter (no sugar added)
- 1/2 cup organic hemp seeds
- 1/3 cup organic ground flaxseed
- 1/3 cup organic rolled oats (or skip for grain-free)
- 1 scoop organic vanilla protein powder (plant-based or grass-fed whey)
- 2 tbsp organic chia seeds
- 1–2 tbsp raw honey or pure maple syrup (optional, adjust to sweetness preference)
- 1/2 tsp organic cinnamon
- 1 tsp organic vanilla extract
- Pinch of sea salt
- 1–2 tbsp filtered water or almond milk, if needed for consistency
Optional Add-ins (for variety) -
- 2 tbsp raw cacao nibs or dark chocolate chips (85%+)
- 2 tbsp unsweetened shredded coconut
- 1 tbsp MCT oil or coconut oil for brain-boosting fats
- 1 tbsp adaptogens (like maca powder)
- 1 tbsp organic instant coffee (dry)
Instructions -
- In a large bowl, mix nut butter, protein powder, flaxseed, oats, hemp, chia, cinnamon, and salt.
- Add vanilla and sweetener. Stir to combine. If mixture is too dry, add almond milk or water a tablespoon at a time. (slowly or they won't stick together)
- Fold in any optional add-ins (cacao nibs, coconut, etc.).
- Roll into 1-inch balls and place on a non waxed parchment or butcher paper -lined tray.
- Chill in the fridge or freezer for 20–30 minutes to firm up.
Storage Tips:
- Store in an airtight container in the fridge for up to 1 week
- Or freeze for up to 2 months — perfect for batch prep!
FitNHealthy Organic Protein Ball (Per Ball)
- Calories: ~140
- Protein: ~9–10g
- Fat: ~9g
- Carbohydrates: ~6g
- Sugar: ~1–2g (depending on sweetener used)
ENJOY!😋
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FitNHealthy Organic Protein Balls (No-Bake)
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