Nov '25 • GYM CHAT
FIRST WALK
Ok I injured myself in 2023 running/more like a jog after hiking the Niagara Glen/gorge! Since then another fall and another foot/ankle injury 2024.... 3 Viral chest infections and two years later and I finally feel as though I can get a Walk in today! Thank you to Antonio for dialing me in On just what my body needs to heal!
While On vacation in April this year I used my granddaughters stroller for stabilization while walking around the resort. So I have picked up a used stroller and plan to walk my 13 year old Pomeranian around like the prince he is. Lol. I'll check back after the walk.
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FIRST WALK
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