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Health & Fitness Cheat Codes

87 members • Free

9 contributions to Health & Fitness Cheat Codes
Sleep
Less time awake than normal - wake up tired. My room is dark and I sleep with a mask.
Sleep
0 likes • 4d
[attachment]
0 likes • 2d
Do you have any resources for infections related to teeth?
Bulletproof tea
Any suggestions for bulletproof tea?
1 like • 11d
Thanks Stephen, I love green tea, so will give that a shot.
0 likes • 5d
@Michele Guterac Do you use MCT oil or just butter?
A little walk and remembering my journey...
Don't worry be happy doo doo.doo dodoooll 💃💃💃 They said: my legs where almost all dead, other doctors neuromuscular said: We can't do nothing for you! So, if you improve in the future good for you and I responds was JUST WATCH ME 💃💃💃😳🙄👻🤓 Then I met Antonio Romano and i asked him what can you do for me. And he replied: It depends on you. How far you want to go or do to meet your goals? I was oh man! What did that meant? Who knows knows what I'm talking about😅 Look at me now 🤷🤠💃 Not perfect but, I'm ok with that meanwhile my soul is still alive and my energy brights the light between consciousness and awareness. Short words I don't see the sacrife I'm only interested in the results because, if I say just one time I can't do it! It will be for ever. So, I keep on going even my brain, body and mind say: Stop right there it's to far your going to make it, it's to 🔥🥵 better this go eat Macdonalds dead meat and a nape 🤪 And I have my struggle plus, dicipline my crazy brain and these best I had the love of support from everybody. Well, sorry I was just highly motivated and inspired. Nobody can walk in your shoes don't get discourage and your the only person responsible for your happiness and happiness is to love and respect yourself above anything and anybody The Force and the Light is with in yourself 💓 I highly Appreciate Antonio and Keto Family
A little walk and remembering my journey...
1 like • 5d
Well done Michele - for persevering!
More fun, sleeping stats
Here’s a few more fun filled nights in Steve’s bedroom, shenanigans, a.k.a. trying to sleep not too fun
More fun, sleeping stats
0 likes • 9d
What do you use for a tracker? I have and old Oura and Garmin and they are very different.
“You Saved Us…Kurt's Cancer Free For Over A Year Now” 🎉 | Success isn't an Accident. Set Your Bar HIGHER 🔥
A very meaningful message hit my phone in the dead of the night yesterday. One that reminded me of the most important lesson our entire movement stands for. Read this fully and you’ll confront one of life's most important lessons, and you’ll learn a bit more about me in the process too 🤗 For those who remember Stacee Sing & Kurt Hermann, (who will hopefully be in our Skool soon), they joined the top program in 2022-2024 in a time where Facebook was our only resource. I'll admit, its often hard for me to express how these messages feel for me. I treasure them. But what they really spark in me is an excitement of the breakthroughs that are going to come from others after they immerse themselves further, and reverse engineer successes like these. 🙌 __________ I will never forget the first conversation Stacee, Kurt and I had together… Things felt heavy. To say I could feel the concern and tension which Stacee & Kurt had over their health crises is an understatement. And I don’t know how they managed to be so courteous to me during that time amidst their challenges. THE PROBLEM ⚠️ Stacee’s main issue was that for decades she couldn’t speak for longer than several minutes before coughing, breathing and asthmatic issues fully took over. And Kurt was a former firefighter trying to extinguish a stage 4 cancerous threat that doctors kept reiterating would inevitably eat him alive, and that he shouldn’t bother doing anything… ...Just give up. The pain, paranoia and overwhelm that caused to Stacee & Kurt was immeasurable. I even remember Stacee describing life to me comparing herself to a puppy in the window of a pet store. Feeling like she had to be on the sidelines in her life. Restricted. Not knowing why she had to be there. Eager for someone to help. Afraid of what life is going to bring to her when she was already in a place where she didn't have the capacity to know what the future was even going to feel like. ____________________________________ For you the reader, YOU have likely felt something similar before. 💔
“You Saved Us…Kurt's Cancer Free For Over A Year Now” 🎉 | Success isn't an Accident. Set Your Bar HIGHER 🔥
1 like • 9d
Enjoy Karen 😊
1-9 of 9
Jackie Mainzer
3
42points to level up
@jackie-mainzer-1398
Semi-retired and I want my life back! Skeeter is my partner in crime and is the reason I get out of bed in the morning

Active 10h ago
Joined Dec 14, 2025
B.C.
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