(Read This First Before You Post) Hey—Adam “Puffy” Gould here (aka PuffyGotBuffy™️). You’re here because you’re serious about change. You’re ready to take back control of your body and finally follow through—and I respect that. 💡 Quick Backstory I used to weigh 360lbs now I’m down 150 pounds—and I’ve helped over 400 people do the same. I documented everything I did. No gatekeeping: 👉https://gamma.app/docs/How-I-Lost-Over-150-Pounds-Going-From-360-to-210-in-3-Years--frgba4wetxtmxx7 🎯 What We Stand For - Our goal is to lose 1% of our body weight per week—sustainably - No fad diets. No starvation. No shortcuts. - We eat real food. Stuff that actually tastes good. - No Ozempic. No dry chicken. No misery. - We train smart and stay consistent—without wrecking our lives This is a system built to last. And you’re in it now. ✅ Here’s Exactly What To Do Next 1. Watch These Two Videos: 🧠 Mindset Training Video – to reset how you think 🎥 Welcome Video – shows how to use this platform and stay on track 2. Download Your Checklist: 📋https://www.skool.com/fit4life-2491/classroom/79145304?md=1d22cbc342724c649d31da1d25f002ec This keeps things simple. ✅ Watch videos ✅ Post your intro ✅ Complete your first goal ✅ Stay consistent 3. Take Action in the Community: - Post your 14-day goal → Tell us what you want and WHY - Comment on someone else’s post → Support = accountability - Introduce yourself → You’re not here to lurk. This isn’t a course—it’s a crew 4. Check Your Access If you're a current or paying client and don't have access to a course, DM me right away and I’ll get it sorted. 🏆 Inside the Group: - Weekly wins - Daily check-ins - Full Q&A access - Leaderboard + rewards - Free resources, updates, and coaching 🔒 Rules (Read or Get Removed) - No lurking - No ghosting - No drama - No self-promo - No DMs unless invited - Show up or peace out. -