Aug 20 • 🏆VICTORIES
Small victory
Besides going to PT this morning for my shoulder, I moved my body at home! I did the 5-minute low impact workout Skip posted a few days ago. , about that Sumo squat: I have the Sumo part down pat, but I’m struggling with the squat! 😂 I also did a few minutes of drills for my directional footwork, my jab, my straight left (I’m a southpaw), and ring circles. At this time I could only do what was equivalent to two times around a ring. Baby steps, but I’m coming! This community is already helping me do something good for myself – thank you all!
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Small victory
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