I had an opportunity to attend an event today where Shaq was the keynote speaker. He provided motivation and encouragement, with humbleness and humor. He’s giving back to the community and trying to make this world a better place, especially for the youth. I was able to get a pic with him too!

Check out this UNBELIEVABLE news story of my good friend and one of my first martial arts students Mike Cade “Muinthen”. Muinthen is now a member of the Fight Capital Community!

Yesterday’s UNLV Boxing Hall of Fame event was an incredible experience. I’m truly grateful to have been part of the team that helped bring it together and celebrate these incredible athletes. Being surrounded by so much history and tradition was both humbling and inspiring.

Just saw an interview with Errol Spence about him potentially fighting Jaron Boots Ennis! If Spence has ANYTHING left in him and not just taking a payday this would be an interesting! A fight that would help propel Ennis if he could dominate or breathe a little life back into Spence’s legacy. Talk to me!!

My friend, @Caroline Ciocca has just joined the community, so please help welcome her! @Skipper Kelp, Caroline used to take Dana’s wildly popular boxing classes a quarter of a century ago and she’s still friends with him. Caroline, look at the classes tab and you’ll find some great reminders from Skip on the basics plus some cool longer workouts. We can FaceTime and do the drills together!