Pinned
Sep '25 •
Welcome to NinjaFit! Make an Intro Post 👋
What's up! Welcome to NinjaFit 🥷 - I'm so excited to have you on this journey with us to become powerful, mobile and shredded ninjas! Please take the first step with us and make a POST in the "Introduction" category (no longer doing comments on this post!) with a quick intro of yourself that includes: 1. Your name 🙋♂️ 2. Where you are from 🌍 3. Whats your current fitness goals? And if you have none right now, then what got your interest with this community? 💪 4. (Optional) What’s your fitness/martial arts background? 🥋 5. A fun non fitness related fact about yourself 😁 Please try to comment and engage with the 2 other users in this post so we can all get to know each other! I'll start it off - I'm Raj from Virginia, near DC and I've trained nearly 10 years in martial arts. Starting off with 4-5 years of wrestling and BJJ, then another 4-5 years of a mix of Tae Kwon Do, Boxing and Muay Thai. Aside from all this, I love writing and have written short stories since I was 12, even a full sized novel when I was 22 (it's not very good but it was a fun experience)
Pinned
Oct '25 •
How to use this Community!
1. Introduce yourself to members in the community on the comment section of "Welcome!" post pinned 📌 on the feed and engage with other's intro posts so you can start forming connections! 2. Go through the classroom as it helps you grow step by step in your kickboxing/fitness journey and provide new ways to engage with this community 📚🤝 3. Train with us in our Live 30 minute Kickboxing Trainings 🥊 💪 Mondays 6:30pm EST (2x a month-Free users/Weekly-Premium/Bi-Weekly - VIP) Every call has a focus with either - 7 rounds cardio bagwork, technique focused training, kickboxing drills etc. 4. Improve your high kicks with our Live 30 Minute Mobility/Stretching Training 🧘♂️ Fridays 7pm EST ((2x a month-Free users/Weekly-Premium/Bi-Weekly - VIP) Every call has a focus with either - hip & lower back mobility, split stretches, etc 5. Grab a Coffee and hang out in our Coffee & Kicks ☕️🥊 live calls 2x a month on Sundays at 1pm EST where we grab coffee and chat on all things fighting, kickboxing and martial arts, or even topics outside of that! 6. Share your progress, thoughts or questions that you have of your fitness/kickboxing journey (or anything else you think that would be fun/valuable for us) feel free to post in the "Progress Update" tab!🥋 7. If you have any questions, concerns or looking for more support on any goals you are interested in pursuing fitness and striking related - feel free to reach out to me!
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3d •
Visualize and Execute! Liver Punch!
On the topic of our Monday motivation - in order to believe what we can achieve physically , we must also visualize it in our training! Visualize over and over and over - and the execution will happen on its own! This video showcases that as I visualize working the liver shot!
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5d •
Motivational Monday - Mind Over Body
"The body achieves what the mind believes." — Napoleon Hill A reminder that you are only limited by what you believe you can do. Your body is more capable than you realize. It can grow, adapt and if prepared enough, break records. Believe in yourself and what your body can do, see it, and then execute. Even if it doesn't always go exactly how we imagine, the belief helps us push ourselves to new levels we may not have thought possible. So if there is a weight that feels scary to lift, a technique that seems too difficult to do or any training milestone that feels out of reach - I challenge you to believe in achieving it, see it and train yourself to incrementally get there without fear. Lets train hard this week guys 💪
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8d •
Stop Mindlessly Hitting the Bag! ❌ 🥊
As ive been growing deeper in my coaching role for striking, I’ve begun having a different relationship with my bagwork. I used to do rounds and rounds of just mindlessly hitting the bag, not thinking too much, just striking and flowing 🌊 And that type of work is still good to do - it gets you into a flow state with your striking and conditions your body and mind 💪 That said, I’m now putting more effort into sharpening particular tools on the bag in a given round ⚔️ For example, now I will do a certain drill, combo, or execute a particular strike OVER and OVER to make it smoother, faster and hit harder. Doing this has made my strikes and movements look and feel sharper , especially for filming content. I’ve come to learn this is the path towards actual improvement in my striking. Key 🔑 Takeaway: Pick a weapon, and sharpen it over and over for a given round to see real improvements!
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