What's up! Welcome to NinjaFit 🥷 - I'm so excited to have you on this journey with us to become powerful, mobile and shredded ninjas! Please take the first step with us and make a POST in the "Introduction" category (no longer doing comments on this post!) with a quick intro of yourself that includes: 1. Your name 🙋‍♂️ 2. Where you are from 🌍 3. Whats your current fitness goals? And if you have none right now, then what got your interest with this community? 💪 4. (Optional) What’s your fitness/martial arts background? 🥋 5. A fun non fitness related fact about yourself 😁 Please try to comment and engage with the 2 other users in this post so we can all get to know each other! I'll start it off - I'm Raj from Virginia, near DC and I've trained nearly 10 years in martial arts. Starting off with 4-5 years of wrestling and BJJ, then another 4-5 years of a mix of Tae Kwon Do, Boxing and Muay Thai. Aside from all this, I love writing and have written short stories since I was 12, even a full sized novel when I was 22 (it's not very good but it was a fun experience)

What’s up guys! We are having our 30 minute Bagwork call tonight at 6:30pm. Find a bag, get your gloves, set up your camera and join in for 7 rounds of getting work in together! 💪 🥊

Just made a breakdown on doing a sliding keep (or push kick) broke it down into 4 steps! 🥊 Let me know what you think!

Hey guys, I found a good time on my schedule for a group bagwork session, next Monday 8:30 pm EST. 30 min long, 7 rounds 3 min, 1 min off. It will be open to all striking - boxing or kickboxing. Goal is get work in together! Who can make it 🖐️

I've been incorporating a daily 10 minute stretching routine to allow for better kicks. I've been mixing it up with a few different stuff every time. Mostly working on my split stretch. Lately my favorite is when I've put my leg sideways on a sofa couch and set a timer going for 1-2 minutes and will do this a couple rounds. Right after, I'll have awesome kicks 🦵 How about you guys? Any stretching routines or are you currently struggling to have one?