I want to share a real experience that changed how I think about water.
One of my clients had a severe reaction to an herb he bought online after following a random cleanse. It was bad enough that he passed out for 7 hours. This is why I always stress: herbs and cleanses are not one-size-fits-all, and guidance matters.
Listen to hear what he did to help himself, under the direction of my herbalist.
💭 Reflection question for you: Have you ever tried something “healthy” that ended up being too much for your body?
Let’s talk about it.