I’m not super serious about skincare, but I still do the basics. I was putting on lotion just now, and it suddenly hit me—I started thinking about how to describe my skincare routine in English. Every night after I shower, I: - spray some toner - apply a hydrating serum - put on lotion and massage my face - and finish with a whitening cream What’s your bedtime skincare routine? 實用英文 ✅ it suddenly hit me =突然想到 ✅spray some toner =噴化妝水 ✅apply / put on lotion =擦/塗乳液

昨天跟今天看Alley 整理的50句國外常用句型後 試著內化成自己生活會使用到的情境⬇️ 這些都是超級常用的口語喔 不用可惜‼️ 快來看看我自己想出什麼奇奇怪怪的情境吧～🤣 A: Heyy, have you heard the gossip about Sam and Sarah? “Rumor has it” they broke up. 💬 （傳說；聽說） ————————————————————————————— B: “Apparently”. It’s gonna rain in like an hour. ☔️ (看來；聽說） ————————————————————————————— C: “Don’t judge people from outside”. That’s so ridiculous.😅😅 （不要從外表批判⋯） You heard something about her from others or don’t like how she looks then you just “jump to conclusion “❓（直接下結論） Come on. That’s not fair! ————————————————————————————— A: Heyyy, so… you and Tom is there something going on ❓ B: Nahhh we’re just friends and we’ve been hanging out a lot recently. A： Who knows?🌚 do you think you guys might date in the future? B: “You never really know”. Cuz I’m a little bit into him.😮‍💨😳 （搞不好；很難說） A: Awwww so what are you waiting for? B: You know guys are kind of stay in teenagers forever , so I trying to keeping tabs on him , “behind closed doors” （人家背後）To make sure he is not pretending or hiding things behind me. If the things happen, his bad habit or real personality will show up really fast, that’s why I don’t wanna rush anything so far. 我的做法是：看完Alley主題式對話▶️一天活用「3」個常用口語 ▶️想一下 如果跟外國人對話會用在什麼情境▶️ 請GPT幫我檢查 我的說法是否像台式英文

My husband and I went to an outdoor wedding yesterday. The bride is his high school classmate. Most of his classmates came with their families, and their kids were mostly in elementary school or kindergarten.When I saw them taking care of their kids during the wedding, I realized how free I feel now. My older daughter is about to go to university, and my younger daughter even called me to tell me she was making lunch. Everything really is a process. My husband was so happy to see his classmates. They never ran out of things to talk about. What a beautiful day! 在台灣，有越來越多人喜愛（或嚮往）戶外婚禮，我自己就參加過三場🤣（包含昨天的），上網查了一下，看到這段外國人列出的戶外婚禮的優點👇🏻，分享給大家 https://m.youtube.com/watch?v=cCRKYVbpcZs 當然，還是要學三個新單字☺️影片中也重複出現 ✅ceremony 婚禮儀式 ✅reception 婚宴/接待 ✅venue 婚禮場地 另外補充，「They never run out of things to talk about.」這句對我好實用，最近練英文時已經出現兩次，像是，只要我跟我妹妹們相約回娘家，我們姐妹跟我們的小孩們「永遠有聊不完的話」，還有昨天老公跟高中同學在婚禮上相聚「聊天聊到停不下來」！！學起來🙌🏻

在做完 GPT speaking 之後，給我的建議是：可以先把特定情境練到「不用想就能說出口」，這樣英文表達會更流暢 不過我也產生了一個疑問：當遇到陌生的內容時，因為那不是我原本的知識，我要怎麼把它真正內化，變成自己的能力？這其實是我在學英文過程中的一個重要痛點 我相信不只我，很多人在學英文時都有一樣的狀況：看得懂、聽得懂英文的意思，卻不知道怎麼用出來。 這次 Alley 給我的建議是：每天只要記 1～3 個重點就好，並且重複使用，當大腦不斷接觸這些內容時，也會開始思考「這個可以用在哪個情境」，慢慢轉化成自己的語言能力 如果一天學一個，一年就是 365 個，長期累積下來，其實練習量非常可觀 我們常常會被「考試型英文」的思維綁住，例如覺得一天至少要背 20 個單字才安心。但這種方式比較偏向知識型學習，很難真正達到流利表達、自然說英文，甚至被別人稱讚的程度（除非你是資優生 XD） 所以我覺得很重要的一點是：一天學一個，也是學習。語言能力的成長本來就是慢慢累積的過程，不會立刻看到成果。 只要每天願意接觸一點點、進步一點點，總有一天，這些能力會自然轉化成你想成為的樣子

I saw some articles and reels that said lemons are good for the body, so I bought a box of lemons these days. This morning, I drank lemon water. I also searched online and chose one article to read. https://www.health.com/daily-lemon-water-benefits-11831207 I think many people like lemon water because it is easy and cheap to make. It helps keep your body hydrated and supports your immune system, heart, and skin. However, some experts say the acid in lemons can hurt your teeth or contribute to acid reflux, so you should be careful. 今天學到三個新單字/語塊，（選貼近生活的三個就好🤣）不求多不求快🙌🏻 ✅ stay hydrated=保持水份充足/維持不缺水 ✅ immune system=免疫系統 ✅ acid=酸，是健康或科學用語，跟sour味道的酸不同