3d • Face Yoga with Irene
Join me this Sunday LIVE
Welcome new members🌼
I hope some of you can join me this Sunday for a LIVE face yoga session.
I will be doing a face yoga session that involves stabilising TMJ joint yet deeply relieving tension in your jaw, massetter muscle and temporalis muscle.
We will also touch on the vagus nerve and how face yoga greatly tones this nerve.
Class can be an intense session so please give yourself a good hour to enjoy and participate.
See you then 🌿
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Join me this Sunday LIVE
skool.com/faceyogawithirene
Guided face yoga to relieve TMJ discomfort, teeth grinding, clicky jaw, headaches, tinnitus, and sinusitis
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