I am preparing for Sundays class and I think it would be nice to give the face a good cleanse this time of year. This class is still really beneficial for those of you who need a tension released. Your face will feel heated and energised after this class. If any of you have questions please feel free to ask Look forward to seeing you on Sunday

Thank you to all who turned up. That was a powerful class. Please give yourself sometime to recover afterwards and drink plenty of water to cleanse and flush out toxins. I really hope I was pinned in this class and if not huge apologies!! Remind me next week to sort that. Enjoy the class. This class expires in 14 days.

Which class would you be most interested in watching next? You can only choose one option for now. I'm trying to amend that issue as I know some of you would like multiple choice answers but for now, this week, which class would you like to see? Let me know in comments too if you have more than one option Happy head health Tuesday everyone