Jul 24 • General discussion & FUN
Social Media
Let’s talk about the scroll…
The reel-watching.
The TikTok black hole.
The “just one more video” that turns into an hour of your life… gone.
It’s become a coping mechanism—and most of us don’t even realize it.
You say you’re “winding down” or “just decompressing”…
But really, you’re avoiding.
Avoiding the conversation.
Avoiding the loneliness.
Avoiding the next hard step in your business.
Avoiding the healing your heart is begging for.
Your mind is overstimulated, your nervous system is fried, and your creativity is offline—because you’ve trained your brain to chase distraction instead of depth.
The irony?
You’re watching people live while you’re putting your life on pause.
You want intimacy, purpose, peace?
Put the phone down.
Take your power back.
Face the thing you’re avoiding.
You have the ability to change your habits, to create the life you want!
Pic of my cute Nova girl for attention 🩵
#coping #numbing #addiction #stuck #depression #pain
#distraction
#facelife #habits #icreatewhatiwant #createanewhabit #change
#EpicYourLife
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Social Media
skool.com/epicyourlife
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