3d • Sleep Hygiene
SLEEP - IMPROVED!
Thursday Night
Sleep Hours: 7
Times up/awake: 0!
Score: 7 <-- best yet!
Garmin sleep score: 83<-- best ever!!
Also - no medicine to fall asleep either! woot! Very happy here.
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SLEEP - IMPROVED!
skool.com/deborahs-classroom-8837
I love sharing my faith and story of recovery. How I live: first, I learn it, then I do it, then I teach it! With God all things are possible!
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