4d • Sleep Hygiene
Sleep
Wow. Last night was my best sleep in - I can't remember!
Sleep: 7.5 Hours
Up: 1
Score: 6.5
Garmin Sleep Score: 93% (my best ever!)
Feeling great!!
5
6 comments
Sleep
skool.com/deborahs-classroom-8837
I love sharing my faith and story of recovery. How I live: first, I learn it, then I do it, then I teach it! With God all things are possible!
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