All of you may or may not have seen the assassination video of Charlie Kirk. I do not recommend anybody does if they have not.For an example many people that have seen or heard I-immediately went into survival brain dominance regardless of political positioning. This makes a person more impulsive, reactive, explosive, impatient, irritable, depressed, abandoned a multitude of things. It also makes this individual more susceptible to brainwashing, hypnotism and neural linguistic programming not in one’s favor. What are the antidotes well a big one is labeling the emotions the way Doug teaches how to do it. Just by calling out the emotions, the intense and mild regardless of whatever side of the political fence person’s on helps them tremendously. You would not believe how many people I’ve seen with blank stairs on auto pilot. Affect labeling helps get the thinking brain up to speed to assist in the balance of survival brain dominance.
I highly recommend meeting with Doug watching his training videos, reading the books that he recommends. The loudest noise besides pain receptors for our minds and bodies are unprocessed, unrecognized and invalidated emotions.